168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 11/15/2020

November 14, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

2 Rounds for Time

60 Weighted sit-ups

50 Sprawls

40 Jumping Lunges

30 Med Ball Cleans

20 Pistols

10 Pushups

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