168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 11-13-16

November 12, 2016

CrossFit Cape Cod – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 24

6 box jumps 30/24

12 kettle bell snatches (6R,6L) 53/35

24 jumping lunges

About the Author

Leave a Reply

*