168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 10/30/2020

October 29, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (Time)

For Time

100 Box Step Overs 50/35’s

20″ box for everyone

At the top of every minute 3 clean and jerks w/dumbbells

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