168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

CrossFit Cape Cod 10/26/19

October 25, 2019

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

with a 30min clock

working 2 min and resting 1 min for 10 rounds

1 round of Cindy then

amrap of Wall Balls 20/14

score is total rep of wall balls

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