October 01, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (AMRAP – Rounds and Reps)
20:00 AMRAP
400m Run
15 KBS 53/35#
12 KB Goblet Box Step Ups 53/35#
20″ box for everyone
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
Crossfit Cape Cod 10/2/2020
CrossFit Cape Cod
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