168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 10/2/2020

October 01, 2020

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

20:00 AMRAP

400m Run

15 KBS 53/35#

12 KB Goblet Box Step Ups 53/35#

20″ box for everyone

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