168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit Cape Cod 10-12-17

October 11, 2017

CrossFit Cape Cod – CrossFit

 

Metcon (Time)

3 rounds for time

40 burpee pull ups

run 1 mile

**50 min cap

 

***********Please Join on Friday the 13th at 6:00pm to Say Goodbye to Coach Jamin! We will have food and drinks!

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