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CrossFit Cape Cod 1/29/20

January 28, 2020

CrossFit Cape Cod – CrossFit

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Metcon (Time)

6 Rounds:

12 Sand Bag Reverse Lunges (50/35)

9 Power Cleans (115/80)

6 Dumbbell Strict Press (50’s/35’s)

Rx+ 6 Strict HSPU’s

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