January 27, 2020
0
CrossFit Cape Cod – CrossFit
Metcon (Time)
Teams of 2 Complete For Time:
100/70 Calorie Row
75 Box Jump Overs (24/20)
50 kettle bells 70/53
15 Rope Climbs
50 kettle bells 70/53
75 Box Jump Overs (24/20)
100/70 Calorie Row
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
CrossFit Cape Cod 1/28/20
CrossFit Cape Cod
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