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CrossFit Cape Cod 1/27/19

January 26, 2019

CrossFit Cape Cod – CrossFit

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Metcon (6 Rounds for reps)

6 Rounds:

1:00 Sumo deadlift high pulls 75/45

1:00 Thrusters (75/45)

1:00 200m run

1:00 Rest

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