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Crossfit Cape Cod 1/26/2021

January 25, 2021

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Back Squat (3-3-3-3-3)

Add weight as you go

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

OHS 75/45

T2Bar

RX+ 95/65#

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