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Mashpee, MA 02649
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CrossFit Cape Cod 1/15/20

January 14, 2020

CrossFit Cape Cod – CrossFit

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BURPEE INFERNO (Time)

10 Rounds for Time:

6 Handstand Push Ups

9 Sumo Deadlift High Pull (95|65#)

12 Burpee Over Bar

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