January 12, 2020
0
CrossFit Cape Cod – CrossFit
CHAOS THEORY (Time)
For Time:
40 DB Deadlifts (50|35#)
30 DB Front Squats
20 DB Push Jerks
10 DB Man Makers
20 DB Push Jerks
30 DB Front Squats
40 DB Deadlifts
For Time:
40 DB Deadlifts (50|35#)
30 DB Front Squats
20 DB Push Jerks
10 DB Man Makers
20 DB Push Jerks
30 DB Front Squats
40 DB Deadlifts