168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Crossfit 4/14/2021

April 13, 2021

CrossFit Cape Cod – CrossFit

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Gannon (Time)

1 mile run then,

9 rounds of:

4 strict pull ups

12 pushups

18 air squats

then finish with 1 mile run

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