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Crossfit Cape Cod 6/7/2021

June 06, 2021

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Partner Wod – Alt rounds

28:00 AMRAP

5 C2B Pullups

4 Power Cleans 115/85#

3 Shoulder to O/H

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