168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Cossfit Cape Cod 6/18/17

June 17, 2017

CrossFit Cape Cod – CrossFit

 

Metcon (AMRAP – Rounds and Reps)

Amrap 25

With a partner

20 overhead back step lunges 95/65

20 sit ups

20 push press 95/65

About the Author
  1. Justin Reply

    Thank you!! I can’t squat after Friday!

Leave a Reply

*