August 14, 2018
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CrossFit Cape Cod – C3 Barbell Club
classic 19 (No Measure)
Snatch – max for day
Clean & jerk – max for day
Front squat – max for day
Good morning – 3 x 10
Snatch – max for day
Clean & jerk – max for day
Front squat – max for day
Good morning – 3 x 10