Crossfit Cape Cod 4/16/2021
CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) For Time 15 Lungesters 50/35’s 15 DBell facing burpees 12 Lungesters 12 DBell facing burpees 9 Lungesters 9 DBell facing burpees Rest 3:00 9 Lungesters 9 DBell facing burpees 12 Lungesters 12 DBell... READ MORE