168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

ACTIVE RECOVERY 6:30PM-PROCEEDS BENEFIT MOVEMBER! (Show up or I keep the stache an extra month!)

November 27, 2011

Monday

WOD

Add 10lbs to your calculated max deadlift and 5lbs to your max press.

Complete 5×75%, 5×80%, 5×85% Deadlift and Press

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  1. ErinM Reply

    I would like to say that I feel bad for you all who did Fight Gone Bad after Karen:) – I did it on Sat and cannot walk!!! I’ll be at active recovery – havent been able to go to one in a while – YAY!

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