Add 10lbs to your calculated max deadlift and 5lbs to your max press.
Complete 5×75%, 5×80%, 5×85% Deadlift and Press
I would like to say that I feel bad for you all who did Fight Gone Bad after Karen:) – I did it on Sat and cannot walk!!! I’ll be at active recovery – havent been able to go to one in a while – YAY!
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