168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

A Saturday With Evil Sensei

December 13, 2008

This is the one that put Chad out for the count. I think we will see something completely different tomorrow.
19 days until we retest the goals we’ve set. Some of you have already accomplished what you thought would take a month in less than 2 weeks! There is still time- but have you thought about what goals you will set in January?

“Gary”

Double Unders
Ring Dips
SDLHP 75lbs
Burpees

21-15-9 For Time

Here’s a guy who has the rhythm of the Double Unders-202 consecutive after the initial mess up! See anything that would help you improve?

The love hate relationship of a lifetime…

About the Author
  1. Mark Lee Reply

    Nice work Chad! 13:04

Leave a Reply

*