Liz and Drew Pull Up Pr’s on the Deadlift! Matty, Just practicing with 2 thousand pounds. Pr’s are never really done under perfect form because you are at your limit. Like Coach says “You drive a race car top speed and you’re going to scrape the wall.”
THERE IS NO 7AM CLASS TOMORROW
Please come if you are going to workout or not there will be some way you can pitch in and enjoy the fun. The 6 components of the WOD are written on the board and we will go over them when the teams have been selected. I am sure that this will be a lot of fun!