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March 08, 2009

We are back to the usual schedule-thank you all for making the adjustment in todays schedule. I have a lot to post tomorrow when I get the pictures together. Thank you Drew and Liz for all your awesome support today! The CrossFit community really shined today at the throwdown and it was an amazing experience.


Practice a weakness, work on a skill, make up a workout that you missed- or all 3.

See you at 3 o’clock

This is what the CrossFit New England site posted so I look forward to showing everyone the media they put up along with our own as well.
“The Throwdown” on Saturday was insane. We had 71 athletes compete in some serious battles. Congrats to Lauren Plumey of CF Milford, and Ben Kelly of CF Perfromance for taking the title of Top Dawgs. Each went home with $250 cash. I will have more details, results, pics and videos up soon.

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  1. Littles Reply

    To everyone who wasn’t there, Tim, Mark, Sarah, Matt and Johnny (Matts brother) were incredible.

    They gave it there all, then some more. 3 times. It looked brutal.
    I was blown away by the effort of everyone. We got some amazing pictures!

  2. Mark Lee Reply

    Thanks Littles-it was so great having you rooting for us when you weren’t distracted by all the hunks;-)
    I cant wait to see the pics- if you can e-mail your favorites to me I would love to post them. Thanks again-you rock!

  3. Littles Reply

    The guys from CFCC were the only hunks I saw!
    I got plenty of pics of the girls *and* the guys favorites :).

  4. Drew Reply

    girls? there were girls there?

  5. sarah lee Reply

    The girls were hot….

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