We are back to the usual schedule-thank you all for making the adjustment in todays schedule. I have a lot to post tomorrow when I get the pictures together. Thank you Drew and Liz for all your awesome support today! The CrossFit community really shined today at the throwdown and it was an amazing experience.
Practice a weakness, work on a skill, make up a workout that you missed- or all 3.
See you at 3 o’clock
This is what the CrossFit New England site posted so I look forward to showing everyone the media they put up along with our own as well.
“The Throwdown” on Saturday was insane. We had 71 athletes compete in some serious battles. Congrats to Lauren Plumey of CF Milford, and Ben Kelly of CF Perfromance for taking the title of Top Dawgs. Each went home with $250 cash. I will have more details, results, pics and videos up soon.