Opportunity is missed by most people because it is dressed in overalls and looks like work.
– Thomas A. Edison
We had fun today! A new WOD “Griplar” was born-it will be a board WOD in the future showing up as 5min on 1min rest 3 rounds. Also after some folks stuck around and had a -“hey I bet you can’t jump on the tallest box with a big shaky stack of 45’s on it” contest- we added a category on the board “highest box jump.”
Rip says whip the hip.