168 Industrial Dr
Mashpee, MA 02649
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May 13, 2009

Wednesday

WOD

‘Gary’

21-15-9 For Time

Double Unders
Ring Dips
SDLHP 75lbs
Burpees

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  1. Nicole Reply

    YIKES!!! Better go rest up for this one…

  2. Nicole Reply

    Nice work Liz, way to fight through to the end!!!

  3. Littles Reply

    Thanks Nicole! Those last 5 burpees were ridiculous. I just told myself to throw my body on the floor. I’m sure it looked really clean 🙂
    I heard you did great with some real pushups!

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