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Day

March 5, 2021

Crossfit Cape Cod 3/6/2021

CrossFit Cape Cod – CrossFit View Public Whiteboard Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal Row Crossfit Games Open 18.1 Masters Scaled (55+)...
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