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Day

March 3, 2021

Crossfit Cape Cod 3/4/2021

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) 5 Rounds for Time 6 Power Snatch 135/95# 6 Bar Facing Burpees 6 Clean & Jerk 135/95# 6 Bar Facing Burpees Rest 1:00 1 mile run for time (time in the notes)
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