168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

March 1, 2021

Crossfit Cape Cod 3/2/2021

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) For Time 35 Back Squats 135/95# 400m Run/500m row 25 Front Squats 115/75# 400m Run/500m row 15 OHS 95/65# 400m Run/500m row EMOM 10:00 OHS 2 Reps OHS Add weight as you go
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