168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

February 19, 2021

Crossfit Cape Cod 2/20/2021

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP 50 Air Squats 25 Sit ups 20m Bear Crawl (up and back or 2 full times around your square) 15 Burpees RX + 10m Handstand Walk
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