168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

January 27, 2021

Crossfit Cape Cod 1/28/2021

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Ascending Ladder 20:00 1 Chest to Bar Pullup 1 HSPU 1 Power Clean 135/95# Add 1 rep each round
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