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Mashpee, MA 02649
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Day

July 30, 2020

CrossFit Cape Cod 7/31/20

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 10 1-minute rounds of: 10 box jumps 24/20 Max reps of squat cleans Rest 2 minutes between rounds. score is squat clean reps Men: 155 lb. Women: 105 lb.
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