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Day

June 21, 2020

Crossfit Cape Cod 6/22/2020

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) For Time 25 Deadlifts 185/135 Rest 1:00 50 V-Ups Rest 1:00 25 HSPU’s Rest 1:00 100 DU’s Note weight used in comments
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