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Day

June 19, 2020

Crossfit Cape Cod 6/20/2020

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) 4 Rounds For Time Buy in Run 200m then 4 Rounds of 20 Goblet Squats 20 KBS Swings 20 Sumo Deadlift High Pulls Buy out 200M run
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