168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

April 25, 2020

Crossfit Cape Cod 4/26/2020

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 20:00 “Spin on Cindy” 5 dumbbell Clean & Jerk rt arm 5 dumbbell Clean & Jerk left arm 10 push ups 15 mountain climbers 20 DU’s or lateral hops no...
READ MORE