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Day

January 11, 2020

CrossFit Cape Cod 1/12/20

CrossFit Cape Cod – CrossFit View Public Whiteboard Zembiec (Time) 5 Rounds for time of: 11 Back Squats, 185# 7 Strict Burpee Pull-ups 400m RunIn honor of U.S. Marine Corps Major Douglas A. Zembiec, 34, of Albuquerque, New Mexico, was killed during a firefight on May 11,...
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