168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

January 10, 2020

CrossFit Cape Cod 1/11/20

CrossFit Cape Cod – CrossFit View Public Whiteboard WEAR YOUR GREEN TODAY!! Claire & Kendal (Time) Buy-in 2006 meter row (1.3 mile run) 2 rounds 13 pull-ups 13 box jumps (24/20) 13 kb swings (53/35) 13 goblet squats 13 db snatch (50/35) 13 burpees 13 ttb 13 db push...
READ MORE