168 Industrial Dr
Mashpee, MA 02649
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Day

January 9, 2020

CrossFit Cape Cod 1/10/20

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (3 Rounds for reps) AMRAP 5: 30/21 Calorie Row 21 Power Snatches (95/65) Max Lateral Barbell Burpees Rest 5 Minutes AMRAP 5: 30/21 Calorie Row 15 Power Snatches (115/80) Max Lateral Barbell Burpees Rest 5 Minutes...
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