168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

January 7, 2020

CrossFit Cape Cod 1/8/20

CrossFit Cape Cod – CrossFit View Public Whiteboard Push Press (3-3-3-3-3) Metcon (AMRAP – Reps) AMRAP 12: 2 Push Presses (115/80) 2 Toes to Bar 2 Box Jump Overs (24/20) 4 Push Presses (115/80) 4 Toes to Bar 4 Box Jump Overs (24/20) 6 Push Presses (115/80) 6 Toes to...
READ MORE