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November 30, 2019
CrossFit Cape Cod 12/1/19
November 30, 2019
Allan
0
CrossFit Cape Cod – CrossFit View Public Whiteboard Pull-ups (max set of strict) Metcon (AMRAP – Rounds and Reps) AMRAP 15 5 Strict Pull-Ups 10 Deadlifts (155/105) 15 wall balls 20/14
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