168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

November 6, 2019

CrossFit Cape Cod 11/7/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (3 Rounds for reps) AMRAP 9 Buy in: 100 Double Unders Immediately Into… 12 Power Snatch (75/55) 4 Burpee Box Jump Overs (24/20) Rest 3 Minutes AMRAP 7 Buy in: 100 Double Unders Immediately Into… 8 Power Snatch...
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