168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

November 4, 2019

CrossFit Cape Cod 11/5/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Thruster (5-5-5) Metcon (Time) 5 Rounds: 20/15 Calorie Row 10 Thrusters (115/80) 5 chest to bar pull ups
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