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Mashpee, MA 02649
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Day

June 11, 2019

CrossFit Cape Cod 6/12/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) For Time: 1 Round of Kelly 2 Rounds of Helen 1 Round of Kelly Kelly: 400 Meter Run, 30 Box Jumps (24/20), 30 Wallballs (20/14) Helen: 400 Meter Run, 21 Kettlebell Swings (53/35), 12 Pull-ups
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