168 Industrial Dr
Mashpee, MA 02649
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Day

May 17, 2019

CrossFit Cape Cod 5/18/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Calories) Class Divides into 2 Teams: 3 Rounds: Team 1: row for cal. (Team Score) Team 2: 400 Meter Sled Push 45#plate Teams Switch Movements When sled Finishes If Teams of 2-4 Each, 1 rower + sled If Teams of 5-7...
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