168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

April 30, 2019

CrossFit Cape Cod 5/1/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 7: Buy-In: 100 Double Unders 12 Power Cleans (115/80) 4 Burpee Box Jump Overs (24/20) rest 3 minutes AMRAP 7: Buy-In: 100 Double Unders 8 Power Cleans (135/95) 4 Burpee Box Jump...
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