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Mashpee, MA 02649
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Day

April 14, 2019

CrossFit Cape Cod 4/15/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Adderall (AMRAP – Reps) 0:00 – 10:00 – 1 Mile Run, Max Clean and Jerks (135/95) 10:00 – 13:00 – Rest 13:00 – 20:00 – 800m Run, Max Power Snatch (115/80) 20:00 – 23:00 – Rest 23:00 – 27:00 – 400m Run, Max Thrusters...
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