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Mashpee, MA 02649
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Day

April 9, 2019

CrossFit Cape Cod 4/10/19

CrossFit Cape Cod – CrossFit View Public Whiteboard Back Squat (3-3-3-3) Metcon (Time) complete for time: 3 rounds of 10 HSPU 20 back squats 155/105 400m run Rx + 6″ deficit HSPU, 185/135 BS
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