168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

April 7, 2019

CrossFit Cape Cod 4/8/19

CrossFit Cape Cod – CrossFit View Public Whiteboard 30 BC (Time) complete for time: 30 Bear Complexes 115/75 “Bear complex” consist of: Power clean Front squat Push press or Push jerk Back squat Push press or Push Jerk *Note, you may combine the 1st 3 parts into...
READ MORE