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January 22, 2019
CrossFit Cape Cod 1/23/19
January 22, 2019
Allan
0
CrossFit Cape Cod – CrossFit View Public Whiteboard Push Jerk (2-2-2-2) Metcon (Time) 21 – 15 – 9 Wallballs (20/14) Pull-ups Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35)
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January 22, 2019
Allan
19
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