Crossfit Cape Cod 12/1/18
CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Weight) EMOM10 1 squat clean 2 front squat increase weight every 2 rounds Black and Blue (Time) 5 rounds for time 10 Power Cleans, 135/95 10 Burpees READ MORE
168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
Day
November 30, 2018CrossFit Cape Cod
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