168 Industrial Dr
Mashpee, MA 02649
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Day

October 10, 2018

CrossFit Cape Cod 10/11/18

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (Time) Complete 3 rounds for time of: 10 Deadlift 225/135 20 front step lunges 135/95 30 toe 2 bar 40 burpees 500m row 60 sit ups
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