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August 29, 2018

CrossFit Cape Cod 8/30/18

CrossFit Cape Cod – CrossFit   View Public Whiteboard Coffland (Time) Hang from a pull-up bar for 6 minutes Each time you drop from the bar, perform: 800-m run 30 push-ups Post time to comments U.S. Army Spc. Christopher J. Coffland, 43, of Baltimore, Maryland, died...
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