168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Day

August 27, 2018

CrossFit Cape Cod 8/28/18

CrossFit Cape Cod – CrossFit View Public Whiteboard Metcon (2 Rounds for reps) 12:00 Minutes to build to a 1 rep bench press Then; For reps: 2 Rounds 2:00 Max rep strict pull-ups 1:00 Rest 2:00 Max rep ring push-ups 1:00 Rest 2:00 Max double kettlebell front rack walk...
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